Dragon Fruit – Super Fruit of 2013

Dragon fruit is said to be the super fruit of the year 2013. It looks like reddish fleshy ball with edible black seeds inside. It is enriched with several good health factors. It is rich in anti-oxidants, vitamin C, fiber, calcium. This dragon fruit originates in South America. It also grows in parts like Thailand, Sri Lanka, Bangladesh, and the Philippines.

 Dragon Fruit - Super Fruit of 2013

The main benefits of eating this Dragon fruit is

  • It has the ability to regulate blood sugar levels
  • It is better medicine for diabetic’s patients
  • It lowers the cholesterol level
  • It naturally enriches skin by its skin-boosting anti-oxidants.
  • It is rich is omega – 3 fatty acids where It adds the more nutritional benefits to human
  • It boosts the immunity level of the body
  • It energize the body with essential nutrients
  • Dragon has the wholesome of adequate energy and nutrient resources required by the body. It is the beneficial fruit and it said as the super fruit of the year 2013.

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