Dragon fruit is said to be the super fruit of the year 2013. It looks like reddish fleshy ball with edible black seeds inside. It is enriched with several good health factors. It is rich in anti-oxidants, vitamin C, fiber, calcium. This dragon fruit originates in South America. It also grows in parts like Thailand, Sri Lanka, Bangladesh, and the Philippines.
The main benefits of eating this Dragon fruit is
Dragon has the wholesome of adequate energy and nutrient resources required by the body. It is the beneficial fruit and it said as the super fruit of the year 2013.